Workplace wellbeing days
Registered osteopathy at your office. I set up a treatment couch in a spare office or meeting room, and your team book short one-to-one sessions through the day.
I've run workplace days in London since 2019, for teams in technology and e-commerce, commercial property, investment banking and independent education. Every session is with me, Luke Tuohy, a registered osteopath (GOsC no. 9664), fully insured.
How it works
- 30-minute sessions (25 minutes of treatment and 5 to reset), so I see two people an hour.
- Each session includes a short assessment, hands-on treatment on the couch, and simple desk and movement advice people can use straight away.
- Treatment is always on my couch, in a private room. No chair massage at desks.
- You share a sign-up sheet with staff; I bring everything else.
What to wear
Staff stay in their work clothes, so it fits easily into the working day. Just loosen anything tight, like a tie or belt, and take off jackets and shoes. If it's easy, a change of loose, comfortable clothing is ideal, but it's never required.
Options and prices
About 3.5 hours: 7 sessions of 30 minutes.
About 7 hours of treatment: 14 sessions of 30 minutes.
Per full day when booked monthly or more often.
Want to reach as many people as possible? I can run an intro day of 20-minute sessions instead, seeing 20 people in a day, at the full-day rate.
Central London offices. Prices are per day for one osteopath.
Good for
- Wellbeing weeks and health days
- A thank-you to busy teams, or after a big deadline
- Ongoing support for staff who spend long hours at a desk
What I need from you
- A private room, such as a spare office or meeting room, for the day
- A sign-up sheet for staff to book their slot
- Two 30-minute breaks on a full day
Let's talk dates
Tell me about your team and the dates you have in mind, and I'll come back to you with availability.